JanusWoman's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
801 kcal Fat: 25.82g | Prot: 63.80g | Carbs: 80.12g.   Breakfast: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Apples. Lunch: Lettuce, Apples , Smoked Salmon, Fennel Bulb. Dinner: Red Cabbage , Olive Oil , Asda Gammon Joint , Celeriac . Snacks/Other: Kallo Protein Packed Lentil Cakes. more...
2380 kcal Exercise: Apple Health - 24 hours. more...

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