BusKat's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

101.5 kg Lost so far: 0 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1332 kcal

Fat: 44.04g | Prot: 46.90g | Carbs: 181.12g. Lunch: Biedronka Pączek z Marmoladą i Lukrem. Dinner: Biedronka Chleb Słonecznikowy, Delikate Twarożek ze Śmietaną i Szczypiorkiem. Snacks/Other: Chleb Żytni, Polsoja Vege Mini Kiełbaski Grillowe w Przyprawie Paprykowej, Rolnik Sałatka z Zielonych Pomidorów. more...

3229 kcal

Exercise: Pilates - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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BusKat's Journal, 03 Jan 22

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BusKat's Weight History