Weigh In record (no journal entry) for 03 January 2022
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80 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1315 kcal
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Fat: 40.87g | Prot: 50.48g | Carbs: 188.90g.
Breakfast: Coca-Cola Coca-Cola, Coxinha. Lunch: Suco de Laranja com Couve, Dori Amendoim tipo Japonês , Coca-Cola Coca-Cola, Faleiro Esfirra de Frango. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês, Pêssegos. more...
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Gaining 0.2 kg a Week
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ferreirafalcaolucilene's Weight History
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