Weigh In record (no journal entry) for 03 January 2022
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100.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1476 kcal
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Fat: 117.66g | Prot: 47.37g | Carbs: 77.89g.
Breakfast: Pico de Gallo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Aguacate, Sopa de Verduras, Albóndigas con Salsa (Mezcla), Albóndigas de Carne. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Piña. Snacks/Other: Nueces. more...
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Losing 19.6 kg a Week
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magueht71's Weight History
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