Weigh In record (no journal entry) for 04 January 2022
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62.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1250 kcal
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Fat: 64.12g | Prot: 45.60g | Carbs: 121.83g.
Lunch: Schildauer Frühstücksknacker, Topinambur, Surimi, Pick Echt Ungarische Puszta-Kolbasz, Gouda, Golden Toast Butter Toast. Dinner: Basmati-Reis, Rapunzel Edamame , Alnatura Kokosmilch, Schalotten, Blumenkohl. Snacks/Other: Marzipan, Lindt Lindor Kugeln. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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