peschka18's Journal, 04 Jan 22

Weigh In record (no journal entry) for 04 January 2022
62.5 kg Lost so far: 6.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:
1250 kcal Fat: 64.12g | Prot: 45.60g | Carbs: 121.83g.   Lunch: Schildauer Frühstücksknacker, Topinambur, Surimi, Pick Echt Ungarische Puszta-Kolbasz, Gouda, Golden Toast Butter Toast. Dinner: Basmati-Reis, Rapunzel Edamame , Alnatura Kokosmilch, Schalotten, Blumenkohl. Snacks/Other: Marzipan, Lindt Lindor Kugeln. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peschka18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.