sherlybernice's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
483 kcal Fat: 19.71g | Prot: 19.87g | Carbs: 57.89g.   Breakfast: Ashitaki Creamy Latte Matcha, Quaker Instant Oatmeal. Lunch: Tahu Goreng, Tumis Buncis, Nasi Putih. Dinner: Nasi Putih, Tumis Buncis, Bakso Kalkun. Snacks/Other: Quaker Instant Oatmeal, Ashitaki Creamy Latte Matcha. more...
1633 kcal Exercise: Jalancepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sherlybernice's Weight History


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