Weigh In record (no journal entry) for 04 January 2022
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1428 kcal
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Fat: 59.30g | Prot: 90.02g | Carbs: 157.75g.
Breakfast: Body & Fit Whey Choco, Soma Speltbrood. Lunch: HAK Haricots Blancs Sauce Tomate, Delhaize Chipolata Keltisch Lam. Dinner: Wasa Volkoren, Bloemkoolsoep. Snacks/Other: Peren, Fulfil Chocolate Brownie. more...
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Gaining 3.5 kg a Week
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Nathalie 50's Weight History
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