Weigh In record (no journal entry) for 23 September 2014
|
62.3 kg
Lost so far: 1.1 kg.
Still to go: 2.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 September 2014:
|
963 kcal
|
Fat: 48.05g | Prot: 27.07g | Carbs: 106.75g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: New Covent Garden Thai Chicken Soup. Dinner: Cucumber (with Peel), Tomatoes, Waitrose Tender & Mild Lambs Lettuce, Goat's Cheese, Red Wine Vinegar, Puff Pastry, Caster Sugar, Olive Oil, Butter, Courgettes, Red Onion. Snacks/Other: Apples. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|