Weigh In record (no journal entry) for 04 January 2022
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83.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1717 kcal
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Fat: 52.47g | Prot: 55.06g | Carbs: 258.00g.
Breakfast: Thé Vert, Pancakes légers, Sirop d'Erable à 100%, Mangues. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Mâche, Risotto butternut chèvre. Dinner: Mangues, Laitue, Delisse Fromage Blanc 3%, Herta Tendre Noix Supérieur , Gaufres aux épinards, Lidl Reblochon. Snacks/Other: Bjorg Bio Nutri+ Avoine Chocolat, Clémentines. more...
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Losing 2.8 kg a Week
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marioon_G's Weight History
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