Weigh In record (no journal entry) for 03 January 2022
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81.0 kg
Lost so far: 7.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1522 kcal
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Fat: 104.05g | Prot: 82.24g | Carbs: 57.83g.
Dinner: Putengeschnetzeltes, Basmati-Reis (Gekocht). Snacks/Other: ültje Pistazien. more...
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Losing 2.3 kg a Week
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tatjanaw409's Weight History
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