Weigh In record (no journal entry) for 04 January 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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598 kcal
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Fat: 23.02g | Prot: 65.21g | Carbs: 31.16g.
Breakfast: Kiwi, Maçã, Canto de Minas Ricota Fresca, Peito de Frango (Pele Não Consumida), Ovo (Inteiro). Lunch: Da Colônia Amendoim Torrado sem Pele, Peito de Frango (Pele Não Consumida). more...
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Gaining 1.9 kg a Week
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andreoddone's Weight History
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