Weigh In record (no journal entry) for 04 January 2022
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2356 kcal
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Fat: 53.21g | Prot: 92.47g | Carbs: 361.31g.
Breakfast: الموز, عيش بلدى رغيف عيش بلدى مصرى, teama cheese spreed cheese spreed, ماء الصنبور (ماء الحنفية), بيضة مسلوقة طرية. Lunch: عيش بلدى رغيف عيش بلدى مصرى, عيش عيش, شوربه عدس شوربه عدس. more...
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Gaining 0.1 kg a Week
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inkadrad9865's Weight History
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