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View Diet Calendar, 04 January 2022:
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1291 kcal
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Fat: 17.94g | Prot: 77.64g | Carbs: 219.47g.
Breakfast: Café, Bimbo Pan Thins, Repollo Cocido, Pechuga de Pollo sin Piel, Café. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Repollo, Sanissimo Tostadas de Maíz Horneadas, Salsa de Tomate, Huevo Cocido. Dinner: AdeS Leche de Almendra, Café, Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo sin Piel, Salsa de Tomate, Repollo Cocido, Café. more...
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3053 kcal
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Exercise:
Taekwondo - 1 hour, Yoga (Hot) - 44 minutes, Weight Training (moderate) - 45 minutes, Walking (brisk) - 6.5/kph - 49 minutes, Resting - 15 hours and 42 minutes, Sleeping - 5 hours. more...
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c.noyola_05's Weight History
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