Weigh In record (no journal entry) for 04 January 2022
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83 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1508 kcal
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Fat: 56.58g | Prot: 71.32g | Carbs: 175.97g.
Breakfast: Quinoa (Cocida), AlaCena Mayonesa, Torrijas, Ciabatta. Lunch: Arroz Blanco, Muslo de Pollo Frito (Comiendo la Piel), Pescado Frito, Pallar. more...
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Gaining 0.1 kg a Week
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kiwixstudio's Weight History
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