leticiasousals's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
1372 kcal Fat: 59.67g | Prot: 98.88g | Carbs: 115.02g.   Breakfast: Queijo Coalho, Café Instantâneo (em Pó). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Arroz Branco (Cozido). Dinner: Sopa de Legumes, Max Titanium Whey Pro , Quaker Aveia em Flocos Finos, Maçã. Snacks/Other: Ovo Mexido, Queijo Coalho. more...
514 kcal Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

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leticiasousals's Weight History


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