Weigh In record (no journal entry) for 04 January 2022
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129.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1314 kcal
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Fat: 58.86g | Prot: 83.13g | Carbs: 118.06g.
Lunch: Batata Inglesa Cozida, Farinha de Mandioca, Nat Coxinha da Asa com Pele, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Café com Leite Integral, Qualy Margarina Cremosa, Pão Francês. more...
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Losing 0.1 kg a Week
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PATHYYYY's Weight History
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