33floh's Journal, 24 Sep 14

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Weigh In record (no journal entry) for 24 September 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:

875 kcal

Fat: 16.37g | Prot: 34.12g | Carbs: 149.34g. Breakfast: Kaffee mit Milch, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Edeka Guavensaft. Lunch: Asia Spezialitäten Sweet Chili Sauce, Hähnchenkeule, Bonduelle Frischer Rustica-Mix. more...

2458 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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33floh's Weight History

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33floh's Journal, 24 Sep 14

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33floh's Weight History