Weigh In record (no journal entry) for 03 January 2022
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72.6 kg
Lost so far: 6.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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302 kcal
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Fat: 10.58g | Prot: 10.94g | Carbs: 42.06g.
Lunch: Сыр с Плесенью, Картошка Печеная, Knorr Чашка Супа Томатный Суп с Сухариками по-Итальянски. Dinner: Полет Пряники Имбирные. Snacks/Other: Global Village Овощное Ассорти. more...
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steady weight
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olaavlasenok32913's Weight History
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