Weigh In record (no journal entry) for 05 January 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1233 kcal
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Fat: 60.39g | Prot: 36.66g | Carbs: 147.74g.
Breakfast: Pisang, Nanas, Pakcoy, Pakcoy, Telur, Tropicana Slim Mie Goreng Shirataki. Lunch: Fitbar Fitbar Tiramisu Delight , Bakwan. Dinner: Captain Oats Rolled Oats, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Rebus. Snacks/Other: Heavenly Blush Greek Yogurt Blueberry. more...
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Gaining 2.1 kg a Week
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Anjelikasaharni's Weight History
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