Weigh In record (no journal entry) for 04 January 2022
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57.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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806 kcal
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Fat: 24.37g | Prot: 31.68g | Carbs: 117.62g.
Breakfast: Nescafé Café com Leite. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão Francês, Margarina. Snacks/Other: Legumes Grelhados, Sopa de Lentilhas, Café com Leite e Açúcar. more...
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Gaining 0.2 kg a Week
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fernandasimsen's Weight History
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