MrLewis29's Journal, 05 Jan 22


View Diet Calendar, 05 January 2022:
1500 kcal Fat: 53.81g | Prot: 86.56g | Carbs: 172.62g.   Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Oatmeal, Cooking with Spinach Classic Spinach, Great Value Fruit Salad Blend, Bai Molokai Coconut (Bottle). Dinner: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Port Side Popcorn Shrimp, Maruchan Ramen Noodle Soup - Chicken Flavor, Kroger Beef Cubed Steak. more...



     
 

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MrLewis29's Weight History


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