Weigh In record (no journal entry) for 05 January 2022
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117.9 kg
Lost so far: 5.6 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1340 kcal
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Fat: 25.89g | Prot: 103.43g | Carbs: 183.00g.
Breakfast: Café, Marraqueta, Huevo Frito, Piña. Lunch: Frutillas, La Preferida Filete de Pechuga de Pollo, Lechuga, Pimentón, Tomates, Minuto Verde Choclo en Granos, Arroz Blanco. Dinner: Palta, Matthei Queso Mantecoso, Marraqueta, Frutillas, Santa Isabel Filete de Pechuga de Pollo (Deshuesado), Arroz Blanco, Pimentón, Tomates, Lechuga. more...
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Gaining 0.2 kg a Week
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Karen Miau's Weight History
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