Weigh In record (no journal entry) for 05 January 2022
|
86.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
629 kcal
|
Fat: 31.99g | Prot: 15.64g | Carbs: 73.70g.
Breakfast: Botok, Putih Telur Matang, Gudeg, Nasi Putih, Bakwan. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lennish rahmawati's Weight History
|