Weigh In record (no journal entry) for 05 January 2022
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54.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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231 kcal
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Fat: 15.20g | Prot: 11.12g | Carbs: 12.93g.
Breakfast: Комо Сыр Кантри , Черкизово Колбаса, Слабое Кофе с Сахаром. more...
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Gaining 0.3 kg a Week
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Kadyrova Makpal's Weight History
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