Weigh In record (no journal entry) for 05 January 2022
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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994 kcal
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Fat: 30.70g | Prot: 36.10g | Carbs: 154.11g.
Breakfast: Сметана 15%, Красный Сладкий Перец, Go On Peanut Butter, Овсянка Мелкая Apti, Варенье из Смородины. Lunch: Пекинская Капуста, VIS Зелёный Горошек. Dinner: Яйцо. Snacks/Other: Сушеные Яблоки. more...
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Losing 2.0 kg a Week
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AnnaPerjan's Weight History
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