mimi graus's Journal, 05 Jan 22

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Na een week nog steeds niks eraf 🥺😢😭😩

73.6 kg Lost so far: 4.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1178 kcal

Fat: 33.33g | Prot: 57.09g | Carbs: 161.35g. Breakfast: Aldi Cappuccino Classico, Milsa Lactosevrije Melk. Lunch: Geitenkaas, Pitabrood. Dinner: Vegetarische Lasagne. Snacks/Other: Milsa Lactosevrije Melk, Tienen Harde Klontjes Rietsuiker. more...

2160 kcal

Exercise: Desk Work - 2 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

4 Supporters Support

Comments

Je bent op 4-5 weken al 4kg kwijt. Focus daar maar op in plaats van die ene week waarin in het minder gaat. ;)

05 Jan 22 by member: alexvause30


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mimi graus's Journal, 05 Jan 22

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mimi graus's Weight History