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zapatista
Journal
24 Sep 14
zapatista's Journal, 24 Sep 14
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Weigh In record (no journal entry) for 24 September 2014
95.6 kg
Lost so far:
8.7 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2014:
1883 kcal
Fat: 60.54g | Prot: 78.07g | Carbs: 272.30g.
Breakfast:
Einstein Brothers Bagels Green Chile Bagel, Peanut Butter, Nectarines.
Lunch:
Chipotle Mexican Grill Steak Salad, Gala Apples, Nectarines.
Snacks/Other:
Einstein Brothers Bagels Blueberry Muffin.
more...
2714 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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zapatista's Weight History
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