Weigh In record (no journal entry) for 05 January 2022
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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812 kcal
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Fat: 48.31g | Prot: 74.45g | Carbs: 18.49g.
Breakfast: Falkenberg Seafood Varmrökt Lax Citronpeppar, Naturdiet Caramel Cappuccino, Falkenberg Seafood Varmrökt Lax Citronpeppar, Arla Mellanmjölk 1,5%, Tassimo Gevalia Capuccino. more...
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Losing 11.9 kg a Week
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