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dubochek03
Journal
05 Jan 22
dubochek03's Journal, 05 Jan 22
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Weigh In record (no journal entry) for 05 January 2022
75 kg
Lost so far:
23 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2022:
1803 kcal
Fat: 143.70g | Prot: 62.90g | Carbs: 66.95g.
Breakfast:
Перекресток Салат Нежность От Адской Кухни.
Lunch:
Перекресток Суп Куриный с Домашней Лапшой.
Dinner:
Перекресток Салат Нежность.
Snacks/Other:
Коркунов Конфета, Бабкины Семечки Семечки.
more...
2221 kcal
Exercise:
Cooking - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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dubochek03's Weight History
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