nenadoud69's Journal, 05 Jan 22


View Diet Calendar, 05 January 2022:
1450 kcal Fat: 39.06g | Prot: 86.71g | Carbs: 189.39g.   Breakfast: Milsa Yaourt aux Fruits, Oranges, Pain Complet, Bio Village Beurre Doux. Lunch: Kaki, Fromage de Chèvre, Pain Complet, Carrefour Assortiment de Champignons, Simplement Bon et Bio Penne 100% Petits Pois, Simplement Bon et Bio Sauce Tomate, Carrefour Steak Haché 5%. Dinner: Carrefour Fromage Blanc 0%, Soupe de Légumes. more...
2271 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
très sympa 😋 
05 Jan 22 by member: Jo lapin

     
 

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