Weigh In record (no journal entry) for 05 January 2022
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127.7 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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686 kcal
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Fat: 21.85g | Prot: 41.36g | Carbs: 81.44g.
Breakfast: Vitarella Cream Cracker Tradicional, Café. Lunch: Carne de Panela, Arroz Integral. Snacks/Other: Santa Helena Paçoca. more...
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Gaining 0.0 kg a Week
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Danmendes89's Weight History
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