Weigh In record (no journal entry) for 05 January 2022
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80.4 kg
Lost so far: 14.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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295 kcal
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Fat: 10.57g | Prot: 21.21g | Carbs: 25.55g.
Breakfast: 3 Corações Cappuccino Light. Dinner: Ovo Cozido. more...
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Gaining 1.1 kg a Week
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pati_jacob's Weight History
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