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Miica Sánchez
Journal
05 Jan 22
Miica Sánchez's Journal, 05 Jan 22
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Weigh In record (no journal entry) for 05 January 2022
108 kg
Lost so far:
6.7 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2022:
507 kcal
Fat: 22.50g | Prot: 24.00g | Carbs: 52.82g.
Breakfast:
Taragüi Mate Cocido, CasanCrem CasanCrem Light, Paseo Mini Salvado.
Dinner:
Paty Hamburguesa Clasica.
Snacks/Other:
Mate.
more...
2986 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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Miica Sánchez's Weight History
View Complete History