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Sarapan 300 kalori
View Diet Calendar, 06 January 2022:
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748 kcal
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Fat: 13.97g | Prot: 39.36g | Carbs: 115.27g.
Breakfast: Wortel, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Lunch: Pepes Hati Ampela, Nasi Putih. Snacks/Other: Lumpia Ayam. more...
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 Comments
mellytamelanewlifenewhope.....Aku Timbang Say
06 Jan 22 by member: atikah_assegaf
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Dada ayamnya dimasak apa sis?
06 Jan 22 by member: @dietdefkal
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loena_bfq....thank you say ❤️❤️❤️
07 Jan 22 by member: atikah_assegaf
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arlintwit....aq marinasi sama garam lada jeruk nipis di diemim beberapa menit terus aq air fryer say
07 Jan 22 by member: atikah_assegaf
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atikah_assegaf's Weight History
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