排便
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56.3 kg
Lost so far: 9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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574 kcal
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Fat: 11.58g | Prot: 31.40g | Carbs: 95.61g.
Breakfast: 家樂福 小番茄, 水煮蛋, 煮熟的雞蛋白, Arla 鮮奶油乾酪-特選香料, 歐卡桑 黑木耳露-桂圓無糖, 大約翰 原味100%全麥. Lunch: 甜櫻桃. Dinner: Zespri 黃金奇異果. more...
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steady weight
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a246_987989's Weight History
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