Weigh In record (no journal entry) for 06 January 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1005 kcal
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Fat: 34.09g | Prot: 25.24g | Carbs: 140.66g.
Breakfast: Äpfel. Lunch: Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel, Nobis Roggenbrötchen. Dinner: Hengstenberg Rotkohl, Bonduelle Grüne Bohnen Feinste Auslese, Milfina Kondensmilch 10%, Popp Kartoffelgratin. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...
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Gaining 2.8 kg a Week
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kecksi85's Weight History
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