Weigh In record (no journal entry) for 06 January 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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638 kcal
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Fat: 13.65g | Prot: 19.59g | Carbs: 105.89g.
Breakfast: Armut, Süt, Eti Kuru Meyveli ve Fındıklı Müsli. Snacks/Other: Enerji İçeceği. more...
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Gaining 0.2 kg a Week
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