Weigh In record (no journal entry) for 06 January 2022
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88.7 kg
Lost so far: 8.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1746 kcal
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Fat: 100.14g | Prot: 60.62g | Carbs: 149.07g.
Breakfast: Beurre de Cacahuètes, Carrefour Pain Complet. Lunch: Clémentines, Brioche, Monique Ranou Brandade de Morue Parmentier. Dinner: Brioche, Kinder Schoko-Bons, Salade Composée. more...
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Losing 3.5 kg a Week
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