Weigh In record (no journal entry) for 06 January 2022
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71.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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558 kcal
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Fat: 17.08g | Prot: 23.11g | Carbs: 80.69g.
Breakfast: Chá de Ervas, Juliana Queijo Minas Frescal, Cafezinho. Lunch: Natural One Suco de Uva Integral, Hemmer Ketchup Zero, Sadia Nuggets Vegetal. Snacks/Other: Mel. more...
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Losing 2.1 kg a Week
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Mylarosa's Weight History
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