Weigh In record (no journal entry) for 06 January 2022
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93.6 kg
Lost so far: 8.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1254 kcal
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Fat: 31.31g | Prot: 75.05g | Carbs: 157.12g.
Breakfast: Sánduche de Jamón y Queso. Lunch: Del Pedregal Primavera de Verduras , Arroz Blanco, Reineta. Dinner: Fuchs Pan de Pascua Frutos Secos, La Crianza Jamón Corte Pluma, Breden Master Hallulla Especial. Snacks/Other: Melón Tuna. more...
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steady weight
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GoroDaimon's Weight History
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