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Tag 1 - Fit mit Thermomix-Diät
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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928 kcal
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Fat: 23.20g | Prot: 43.88g | Carbs: 154.63g.
Breakfast: Dole Mandarinen, Dr. Oetker Vanillezucker, Bärenmarke Fettarme Milch 1,8%, Magerquark. Lunch: Rama Cremefine Zum Schlagen 19%, Bonduelle Gemüsemais, Rote Kidneybohnen (Konserviert), Cocktailtomaten, Möhren, Olivenöl, Zwiebeln, BioBio Tomatenmark, Couscous. Dinner: Alpro Kokosdrink, Xucker Erythrit, Orangensaft, Gut & Günstig Magerquark, Andros Greek Style Natur. Snacks/Other: Bärenmarke Fettarme Milch 1,8%. more...
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Gaining 0.0 kg a Week
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only_li_sa's Weight History
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