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01.06 運動紀錄 (明天是D day)
View Diet Calendar, 06 January 2022:
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1493 kcal
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Fat: 66.57g | Prot: 112.10g | Carbs: 112.16g.
Lunch: 水煮蛋, 禎祥 冷凍鹽味毛豆, 香菇, 祥亮 冷凍青花菜, 7-11 21plus香草烤雞腿時蔬餐. Dinner: 豬背排骨, 愛上新鮮 舒肥嫩雞胸(經典原味)(輕巧隨手包), 水煮蛋, 山茼蒿, 香菇, 7-11 阿桐阿寶四神湯. Snacks/Other: Myprotein 黑糖奶茶, 義美 無糖豆奶, 艾多美 杏仁夾心海苔燒, 橘子, 7-11 生巧克力伯爵紅茶蛋糕. more...
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Hyunie85's Weight History
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