Weigh In record (no journal entry) for 06 January 2022
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79.8 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1442 kcal
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Fat: 100.34g | Prot: 93.35g | Carbs: 38.87g.
Lunch: Novus Салат Подолянка, Творожная Запеканка с Тыквой, Брокколи, Свинина Запеченая. Dinner: Novus Салат Подолянка, Сыр Фета, Пузата Хата Куриный Стейк Гриль, Яичный Омлет. Snacks/Other: Torras Шоколад 100% Какао. more...
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Losing 1.4 kg a Week
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yana.zlata's Weight History
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