Weigh In record (no journal entry) for 25 September 2014
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79.5 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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944 kcal
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Fat: 70.94g | Prot: 28.40g | Carbs: 49.60g.
Breakfast: Fried Egg, Coffee (Brewed From Grounds), Granulated Sugar, Dairyland 3.25Mf Homogenized Milk. Lunch: Lindt Excellence Intense Dark Chocolate 70% Cocoa. Dinner: Caesar Salad with Romaine, Salad Dressing. Snacks/Other: Granulated Sugar, Bigelow Tea Vanilla Chai Tea. more...
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Losing 7.0 kg a Week
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 Comments
Well Done Mary Jane!!!! @>-------------
25 Sep 14 by member: TAIC69
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Thankyou, I'm really trying !!!
25 Sep 14 by member: mj07
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