Farmgirl2022's Journal, 06 Jan 22

How often do you get on the scale?

View Diet Calendar, 06 January 2022:
1381 kcal Fat: 54.54g | Prot: 63.90g | Carbs: 159.89g.   Lunch: Beef Sausage, Fried Egg, Cheddar Cheese , Fried Onions, Tomatoes, SPAR Sandwich Ham. Dinner: Gem Squash, Checkers Mixed Vegetables, Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Red Delicious Apples, Peanut Butter, Fruit Juice Drink, Coffee, Tap Water. more...
2004 kcal Exercise: Google Fit - 24 hours. more...


Comments 
Almost everyday, bad I know but I’ve decided to do it every Monday morning for my own peace of mind 
06 Jan 22 by member: shibekhomotjo

     
 

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Farmgirl2022's Weight History


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