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View Diet Calendar, 07 January 2022:
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951 kcal
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Fat: 37.88g | Prot: 26.57g | Carbs: 133.70g.
Breakfast: Kerupuk Makanan Ringan, Bawang Putih, Bango Kecap Manis, Bango Kecap Manis Pedas Rawit, Seledri, Wortel, Kubis, Cabai Merah atau Rawit, Daun Bawang, Yun-Yi Tahu Original. Lunch: Kerupuk Makanan Ringan, Nasi Putih (Butir-Sedang, Dimasak), Ikan Lele, Mayora Beng Beng. Dinner: Pisang Goreng, Singkong Goreng, Kerupuk Makanan Ringan, Nasi Putih (Butir-Sedang, Dimasak), Bango Kecap Manis, Seledri, Cabai Merah atau Rawit, Sawi Hijau, Kecambah. more...
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1549 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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