Weigh In record (no journal entry) for 07 January 2022
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89 kg
Lost so far: 19.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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806 kcal
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Fat: 62.64g | Prot: 36.81g | Carbs: 26.35g.
Lunch: Сваренное Вкрутую Яйцо, Хохланд Плавленый Сыр Сливочный, Шампиньоны Жареные, Майонез, Смак Филе Куриное Копченое. more...
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Gaining 0.4 kg a Week
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alinakorakina47's Weight History
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