Weigh In record (no journal entry) for 07 January 2022
|
101.1 kg
Lost so far: 10.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
945 kcal
|
Fat: 52.38g | Prot: 50.77g | Carbs: 66.65g.
Breakfast: Mel, Canela, Power One Pasta de Amendoim Integral, Banana Prata, Ovo. Lunch: Ervilhas, Batata Inglesa Cozida, Friboi Carne Moída de Acém. Snacks/Other: Garoto Baton Extra Milk, Garoto Baton Creme Morango. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraC88's Weight History
|