Weigh In record (no journal entry) for 07 January 2022
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95.9 kg
Lost so far: 34.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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233 kcal
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Fat: 5.03g | Prot: 8.42g | Carbs: 40.79g.
Breakfast: Café Espresso com Leite, Magro (sem Gordura), Casa Suíça Panettone Gotas de Chocolate Zero, Panco Pão de Forma Premium. Snacks/Other: Juxx Suco de Cranberry Zero, Physalis, Mirtilos, Melancia. more...
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Losing 4.9 kg a Week
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Vilminha❤️'s Weight History
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