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View Diet Calendar, 07 January 2022:
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673 kcal
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Fat: 22.89g | Prot: 73.29g | Carbs: 41.77g.
Breakfast: Jiló Cozido, BMH Carne Moída , Arroz Branco, Brócolis Cozido, Vagem Cozida, Cenouras Cozidas. Snacks/Other: Queijo Mozzarella, Ovo, BMH Carne Moída , Quaker Farelo de Aveia. more...
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1098 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Weight Training (Bodybuilding) - 2 hours. more...
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joseyldasousa's Weight History
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